PLj Naturally Sharp Lemon Juice, 500ml

Product Information

In high concentrations, the acid in lemon juice can wear down your tooth enamel and cause cavities. Make sure to add enough water to lemon tea to dilute this acidity. Journal of Clinical Biochemistry and Nutrition : “Lemon Polyphenols Suppress Diet-induced Obesity by Up-Regulation of mRNA Levels of the Enzymes Involved in beta-Oxidation in Mouse White Adipose Tissue.” The lemon’s unique flavor makes it a popular ingredient in drinks, desserts, and meals. Almost all parts of a lemon can be used in cooking and cleaning.

Lemons may trigger canker sores or irritate existing ones, which can cause discomfort and make them take longer to heal.

You should replace sugary drinks with lemon juice as it works as an energy booster. It contains zero calories and nourishing properties which make it beneficial for obese and diabetics alike. 10. Strengthens Immune System Lemons are diuretic in nature. Thereby, you should expect frequent bathroom breaks once you starting drinking the juice. Nutritionists recommend drinking lemon juice on an empty stomach. Additionally, you should only use organic lemons and raw honey to get the most of the concoction. How to Prepare Lemon Juice Ingredient

Antioxidants are essential to protect your heart from the adverse effects of oxidative stress. You can consume lemon juice to steer clear of the effects of toxins and free radicals on your blood vessels and heart. The potassium found in the lemon is also necessary to support overall cardiac health. 8. For Liver Health If you’re allergic to grass pollen or citrus fruits like oranges, grapefruit, or limes, you may also be allergic to lemons. The most common reactions are itching, burning, or swelling of the mouth and throat. Some people can have headaches or gastrointestinal distress. The lemon is a bright yellow citrus fruit. It has its distinctive sour taste because it’s rich in citric acid. It comes from the flowering plant family rutaceae, and its scientific name is Citrus limon.

Benefits

Lemon juice is a valuable source of nutrients called flavonoids. These are antioxidants, which help protect cells from damage that could lead to cancer. But lemon juice hasn’t been studied for cancer prevention in people. While a healthy diet may help lower the risk of cancer, no one food has been shown to prevent cancer. Lemon juice can facilitate your weight loss journey. It burns fat and boosts your metabolic rate. Regular consumption of the drink controls appetite as well. 6. Treats Respiratory Issues Lemon juice can do wonders for your oral health. You can opt for it to get rid of bleeding gums and bad breath. However, you need to stay careful a bit as lemon can gradually begin to strip the enamel off of your teeth – which is why you should always drink lemon juice with a straw and it is important that you rinse your mouth after drinking a glass or two immediately. 3. For Kidney Stones Lemon juice is an ideal summer drink. It is nourishing and energizing at the same time. Most people don’t like consuming plain water. Squeezing a lemon into it will not just enhance the flavor but the minerals found in it will keep you hydrated as well. 14. Anti-Aging Concoction

Lemons have a high acid content. In excess, this citrus fruit can cause discomfort or worsen symptoms of certain medical conditions, including: Consuming lemon juice on an empty stomach could become your beauty secret. The juice provides vitamin C in abundance which enhances overall condition of your skin. The antioxidants in lemons repair damaged skin cells and tissues, which eventually result in the clear, radiant, and supple skin. The drink cleanses your body via removing toxins and waste material. The process affects your skin as well giving it a natural glow. Moreover, the content of other vitamins and minerals in lemons is also beneficial for the health of your skin. Therefore, drink a glass of fresh lemon juice and embrace a healthy skin. Bottom Line

How to Prepare Lemon Juice

Lemons can worsen heartburn symptoms in people with gastroesophageal reflux disease ( GERD ). In high amounts, lemon juice can also irritate your stomach and cause nausea. One lemon can offer about half of your recommended daily value of vitamin C, which contributes to immune system defense and may help the body fight infection. Lemons also contain citrus flavonoids . These antioxidants fight free radicals , have anti-inflammatory effects, and can reduce your risk of brain disease and other degenerative diseases. You may find it pretty ironic. Consuming freshly made lemon juice in warm water can provide relief from a sore throat or pharyngitis. 5. Ideal For Weight Loss

Lemon juice and zest, often paired with butter or oil, is a crucial ingredient in many popular seafood and meat dishes as well as desserts. Physical activity helps to control high blood pressure , strengthen your heart, and reduce stress. Studies have found that the flavonoids in lemon help lower your blood pressure as well. Additional research showed this effect enhances the heart-healthy benefits of physical activity.Journal of Endourology : “Quantitative assessment of citric acid in lemon juice, lime juice, and commercially-available fruit juice products.” You can incorporate lemon juice if you encounter respiratory issues more often. It can effectively treat mild bronchial infection to symptoms associated with asthma. However, consulting with the primary care provider is still suggested to prevent exacerbating any preexisting conditions. 7. Maintains Cardiovascular Health